persephone

Persephone: The Dual-Crowned

A woman with long, wavy brown hair wearing a yellow blouse and green skirt, with a floral crown. She holds a bouquet of flowers in one hand and a pomegranate in the other, sitting against a background of flowers and a moonlit sky.

The story they tell is simple: innocent maiden picking flowers, suddenly abducted by the lord of the underworld, desperate mother searching, eventual compromise. They frame it as tragedy, as violation, as a young girl's loss of innocence. They make Persephone passive—a victim passed between mother and husband, between upper and lower worlds, forever split and never whole.

But what if I told you that the six pomegranate seeds were not a trap—they were a choice?

Kore was the maiden—"the girl," not even granted her own name, only her relationship to her mother. She was spring itself, youth eternal, flowers and sunshine and surface beauty. She was what the world expected: innocent, obedient, ornamental. And she was suffocating in that expectation.

When the earth opened beneath her feet, when Hades emerged on his dark chariot, yes—she screamed. Anyone would scream when their world splits open. But here's what they don't tell you: some part of her had been calling for exactly this rupture. Some part of her knew that to become herself, she would have to descend.

The underworld was not punishment. It was initiation.

In the darkness, away from her mother's watchful love and the gods' expectations, Kore met herself. She learned that she contained depths the surface world never suspected. She discovered that she could rule as well as bloom, command as well as comply, bring death as well as life. She found her power not despite the darkness but through it.

Hades did not have to force her. That's the uncomfortable truth patriarchy can't metabolize—that sometimes women choose the darkness. Sometimes we marry our shadows. Sometimes descent is exactly what we need.

When Hermes came to "rescue" her, to return her to the world above where everything would go back to "normal," Persephone—no longer Kore—made a choice. She ate six pomegranate seeds. She bound herself to the underworld. She ensured that she would return.

Demeter, in her grief, had brought eternal winter. The upper world was dying because the mother could not let go of the maiden. This is the truth about that myth: it's not just about Persephone's transformation but about Demeter's refusal to accept it. Sometimes the people who love us most cannot bear to see us change, even when that change is our becoming.

The "compromise"—six months above, six months below—was not a tragedy. It was integration. Persephone became the only deity who could walk freely between worlds, who could be both spring goddess and death queen, both innocent and initiated, both daughter and sovereign. She holds duality without being split by it.

The pomegranate seeds were not chains. They were keys.

In the underworld, Persephone learned the secrets of death and rebirth. She learned that nothing new can grow without something old dying. She learned that true power comes from knowing your darkness as intimately as your light. She learned that sovereignty sometimes requires choosing the path others fear, staying in places others flee from, embracing what the world calls terrible to discover its hidden treasure.

When she returns to the surface each spring, she brings gifts from below—the knowledge of seeds buried deep, of growth that happens in darkness, of the death that makes all life possible. She is not the innocent girl who left. She is the queen who chose her crown.

And when she descends each autumn, she does not go reluctantly, dragged back to captivity. She goes willingly, returning to her throne, to her power, to the kingdom she rules alongside (not beneath) Hades. She goes to do the work of transformation—to guide the souls of the dead, to tend the mysteries, to preside over the sacred darkness where all change begins.

Persephone is the proof that you can integrate what seems opposite. That you can be soft and fierce. That you can serve your mother and claim your sovereignty. That you can love the light and choose the darkness. That you can return to where you came from and still be completely transformed.

The six pomegranate seeds? They represent the sacred choice to claim all of yourself—not just the parts that are acceptable, beautiful, easy. They represent saying yes to your own transformation, even when others call it a fall.

Transformation through descent, sovereignty claimed in darkness, spring renewal, underworld queen, initiation, duality integration, the power of return

A whole pomegranate, a half pomegranate, and a pomegranate quarter with scattered seeds on a black background.
Persephone Workshop

Working with persephone Energy

When to call upon her:

  • When undergoing major life transitions or initiations

  • When doing deep shadow or underworld work

  • When integrating trauma or difficult experiences

  • When needing to balance opposing forces in your life

  • When working with cycles, seasons, or natural rhythms

  • When claiming power that others didn't want you to have

Embodiment practices:

  • Pomegranate ritual: Eating seeds while naming what you're choosing

  • Descent meditation: Visualizing yourself traveling downward into your depths

  • Dual-movement practice: Embodying both maiden lightness and queen gravitas

  • Seasonal altar-tending: Changing your space with the seasons

  • Underworld journaling: Writing from your shadow self

  • Return ritual: Consciously marking transitions between states

  • Flower and seed work: Honoring both bloom and burial

Altar suggestions:

  • Pomegranates or pomegranate imagery (her sacred choice)

  • Spring flowers and autumn leaves (her dual nature)

  • Black and white candles together (integration)

  • Garnet, jet, or moss agate crystals

  • Crown imagery (she wears two crowns)

  • Seeds of any kind (potential in darkness)

  • Narcissus flowers (what she was picking when she descended)

  • Keys (she holds keys to the underworld)

  • Images of earth opening, caves, or thresholds

Reflection questions:

  • What descent am I being called to make?

  • Where am I still trying to be the maiden when I've already transformed?

  • What "pomegranate seeds" am I being offered—what choice will bind me to my power?

  • How do I integrate my light and shadow selves?

  • What have I learned in my darkness that I can bring to the light?

  • Where am I being asked to return—and what will I bring back?

  • What do I need to let die so something new can grow?

Want to explore deeper embodiment of persephone or see where she is in your birth chart? Book a Session.

Spiritual and Somatic Guidance

Casey offers personalized spiritual and somatic guidance to help you reconnect with your body, access your inner wisdom, and reclaim your divine feminine power. Whether you're walking the maiden path of personal transformation or stepping into mother energy of teaching and holding space for others, Casey meets you where you are.

Using tools like tarot, astrology, archetypal embodiment, and guided somatic meditations, Casey creates a supportive space for self-discovery and transformation.

Available:

  • In person in Boulder, Colorado (outdoor sessions available in warmer months)

  • Online worldwide

Learn more
Close-up of a black snake with iridescent blue and purple shiny scales.

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